My uncle died the same way, complications after an appendectomy, his heart just stopped. 34 years old. I read this on my lunch break and had to sit back down. Pray for his wife Britney and those three kids.
Their story
Terrance Jamar Gore (June 8, 1991 to February 6, 2026) was an American professional baseball outfielder whose blazing speed made him one of the most unusual players of his generation. Used almost entirely as a pinch runner, he spent parts of eight Major League seasons with the Kansas City Royals,…
Terrance Jamar Gore (June 8, 1991 to February 6, 2026) was an American professional baseball outfielder whose blazing speed made him one of the most unusual players of his generation. Used almost entirely as a pinch runner, he spent parts of eight Major League seasons with the Kansas City Royals, Chicago Cubs, Los Angeles Dodgers, Atlanta Braves and New York Mets, and was a member of three World Series champion organizations: the 2015 Royals, the 2020 Dodgers and the 2021 Braves.
Gore was born in Macon, Georgia, and starred at Jones County High School in Gray, Georgia, as both a baseball player and a running back and wide receiver. As a senior he ran for more than 1,000 yards, and over four high school baseball seasons he stole 145 bases. He turned down football scholarship interest from the University of Georgia and Georgia Tech to play baseball at Gulf Coast Community College (now Gulf Coast State College) in Panama City, Florida, where in one season he batted .330 and stole 51 bases in 54 attempts.
The Kansas City Royals selected him in the 20th round of the 2011 draft. Former Royals general manager Dayton Moore later explained that the club was targeting players "who could win the game with their legs," and Gore was a natural fit. His path was not smooth. In 2014, with a young family to support and his progress stalling, he told his agent he wanted to quit. Royals special assistant Mike Sweeney talked him out of it, and Gore later wrote that Sweeney "saved my baseball career." That August he was sent to Triple-A Omaha to focus on pinch running, and on August 31, 2014, he made his Major League debut, stealing second base in his first appearance.
Gore became a late-season weapon for the Royals during their back-to-back American League pennant runs. He went 5-for-5 on steals in 2014 and added three more in that postseason, and in 2015 he appeared in the ALDS and ALCS, stealing a base in Game 4 of the ALDS against Houston. Kansas City won its first World Series in 30 years that autumn, and Gore received a ring. Remarkably, he had already stolen 23 regular-season bases before he recorded his first big-league hit, a single off Max Scherzer for the Cubs on September 8, 2018.
After a second stint with Kansas City in 2019 and a spell in the Yankees' minor league system, Gore signed with the Dodgers in 2020 and was on their postseason roster in the early rounds before Los Angeles won the World Series. In 2021 he joined the Braves, pinch ran in the NLDS against Milwaukee, and was back on the roster when Atlanta won the World Series, giving him a third ring in seven years. He finished his career with the Mets in 2022 under Buck Showalter, who said that if the score was tied and Gore got into the game to run, "it was like the game was over."
Across 112 regular-season games Gore batted .216 with one RBI and 43 stolen bases in 52 attempts (16 hits counting the postseason), and he stole 324 bases over 11 minor league seasons. MLB.com described his career as "wholly unique": he had only 85 regular-season plate appearances yet became a coveted piece of contending rosters every September.
After retiring, Gore settled in Panama City, Florida, with his wife, Britney, and their three children. He worked as a speed and baseball trainer, opened the Cat 5 Sports Facility in 2024 and coached his son's youth team. Family friend Chad Funderburk called him "a giving, giving man to so many youth."
Gore died on February 6, 2026, at the age of 34. His wife told WMBB-TV that he had emergency surgery to remove his appendix, initially did well, then suffered complications, possibly related to anesthesia, and went into cardiac arrest. Tributes came from MLB, the Royals, Dodgers, Braves and many former teammates. Services were held in Panama City and in Jones County, Georgia, with interment at Mount Calvary Baptist Church Lakeside Cemetery in Macon. In March 2026 the Braves and Royals held moments of silence, and at the Royals' home opener his son Zane threw a strike to Alex Gordon for the ceremonial first pitch.
Biography adapted from Wikipedia (CC BY-SA 4.0); MLB.com; Associated Press; The Guardian; NBC News; People; Kansas City Star; WMBB; Central Georgia Sports.
In their own words
“Very true story. He saved my baseball career. We need more people in this world like the Goat himself”
Gore on X (@TGO7E), November 3, 2021, about Mike Sweeney convincing him not to quit in 2014
“Always say.. whatever your talent is show it off. And make that special talent stand out from others”
Gore on X (@TGO7E), November 3, 2021, after winning the World Series with the Braves
“There have been very few players who can take over a baseball game. That's exactly what he did. He became a fan favorite.”
Former Royals GM Dayton Moore, MLB.com, February 7, 2026
“If the score was tied and you got him into the game to run, it was like the game was over.”
Buck Showalter, his 2022 Mets manager, to ESPN, February 2026
“Just a giving, giving man to so many youth ... That's just who Terrance was.”
Family friend Chad Funderburk to the Associated Press, February 2026
“Terrance loved the game of baseball, and that was his true passion. It's only fair to celebrate him in what he loved.”
Britney Gore to WMBB-TV, asking players and coaches to wear jerseys to his services, February 2026

so sorry, that's an awful thing to go through twice