Showed my dad a clip of this guy on youtube once, some old interview, and he just shook his head and said "that's a real one, not like the TV gangsters." didn't mean much to me till today when I saw he died at 94.
Their story
Frederick Gerald "Freddie" Foreman (5 March 1932 to 10 October 2026) was an English publican, gangster, convicted criminal and later author whose life traced the rise and decline of the London underworld across more than half a century. Best known for his association with the Kray twins in the 1960s,…
Frederick Gerald "Freddie" Foreman (5 March 1932 to 10 October 2026) was an English publican, gangster, convicted criminal and later author whose life traced the rise and decline of the London underworld across more than half a century. Best known for his association with the Kray twins in the 1960s, he was given a string of nicknames by the press and by fellow criminals, among them "Brown Bread Fred" (Cockney rhyming slang for dead), "The Guv'nor", "The Undertaker" and "the Godfather of British Crime". In old age he became an unlikely media figure, writing books, appearing in documentaries and advising the makers of the 2015 Kray film Legend.
Foreman was born at 22 Sheepcote Lane in Battersea, south London, the son of Herbert Edward Foreman, a taxi driver, and the youngest of five brothers. He was evacuated as a child during the Second World War but came back to London during the Blitz, and he later said the bombing still gave him nightmares. By 16 he was in the dock at the Old Bailey for affray, and by 18 he had drifted into full-time theft. In the 1950s he worked as a minder, including for the South London shoplifting gang known as the Forty Thieves and for the gang boss Billy Hill, who styled himself "King of the Underworld".
In the 1960s Foreman ran pubs and clubs while operating as a heavy-duty robber and as a trusted associate of Ronnie and Reggie Kray and their gang, The Firm. At the time of the Krays' arrest he was the licensee of the Prince of Wales pub on Lant Street, Southwark. After Reggie Kray murdered Jack "the Hat" McVitie in October 1967, Foreman was called on to dispose of the body, which was never recovered. In 1969 he was convicted as an accessory to McVitie's murder and jailed for ten years.
Foreman was also tried at the Old Bailey for the murders of Tommy "Ginger" Marks in 1965 and Frank "the Mad Axeman" Mitchell, the prisoner the Krays had helped escape from Dartmoor in December 1966. He was acquitted of both. Marks had been linked to the shooting of Foreman's brother George weeks before he was killed. Decades later, in his autobiography Respect, Foreman admitted to both killings, and he repeated the admission in a 2000 television documentary. Police questioned him, but the Crown Prosecution Service did not reopen the cases.
After his release in the 1970s he spent time in the United States running a gaming machine business before returning to Britain. In April 1983 he was linked to the £6 million Security Express robbery in Shoreditch, east London, then the largest cash robbery in British history. He was one of a group of men, including Ronnie Knight, who settled on Spain's Costa del Sol, then beyond the reach of British extradition, where he owned property and a country club. In 1990 Spanish police detained him in Marbella and put him on a flight to Britain, famously still dressed in shorts and sandals. He was sentenced to nine years for handling the proceeds of the robbery and was released in 1995, the year he served as a pallbearer at Ronnie Kray's funeral.
In later life Foreman turned his past into books and broadcasts. He put his name to about ten titles, including Respect, Brown Bread Fred, The Godfather of British Crime and The Last Real Gangster (2015), which carried a foreword by Tom Hardy, whom he advised while Hardy prepared to play both Kray twins in Legend. With his son Greg he set up the Punchbowl pub in central London, later sold to Guy Ritchie. In 2018 he was the subject of the documentary Fred: the Godfather of British Crime, directed by Paul Van Carter, which was billed as a sombre rather than glamorous portrait of a man near the end of his life.
In interviews from those years Foreman insisted he did not want to glamorise crime. He said that 16 years behind bars had cost him birthdays, Christmases and his children's childhoods, that the money never paid off in the long term, and that he despised modern knife violence. He described his time with the Krays as his biggest regret and called the twins "bad news". He remained a fixture of the old underworld social circuit, and in 2017 a long-running feud with Eddie Richardson spilled into a scuffle between the two elderly men at the funeral of Great Train robber Tommy Wisbey.
Foreman married Maureen Foreman, and they had three children: Gregory (Greg), the actor Jamie Foreman, and Danielle. The couple later separated after he began another relationship while living in Spain. He had grandchildren. In 2018 he was living in sheltered accommodation near Little Venice in west London, which he wryly called "God's waiting list". He later lived in a flat in Maida Vale and spent time in St Mary's Hospital before moving into a care home.
Freddie Foreman died at 6.48am on 10 October 2026 at a care home in west London following a short illness, at the age of 94. His eldest son Greg was with him. His godson Nick Reynolds, son of the Great Train robbery ringleader Bruce Reynolds, called his death "the end of an era", and a family friend said it was "a peaceful ending when it came". Remembered by some with fear and by others with affection, he was one of the last surviving figures of 1960s London gangland. His acknowledged crimes, including the killings he admitted, are part of the record of his life alongside his later efforts to warn young people away from the path he took.
Biography adapted from https://en.wikipedia.org/wiki/Freddie_Foreman; https://www.express.co.uk/news/uk/2256100/freddie-foreman-dead-kray-twins; https://www.thesun.co.uk/news/40639099/freddie-forman-dead-kray-twins-enforcer.
In their own words
“I don't want to glamourise what I did. I've done 16 years inside, so when you weigh up the pros and cons of it I don't see it balancing out in my favour.”
Interview with Duncan Campbell, The Guardian, July 2018 (lightly trimmed).
“You don't prove you're a hard man by stabbing someone.”
On modern knife crime, The Guardian, 2018.
“All the money I got out of crime, it doesn't pay off in the long term. The lessons speak for themselves: missing all your birthdays and Christmases and new years, missing out on your children growing up.”
The Guardian, 2018.
“It's God's waiting list.”
Describing his sheltered accommodation in west London, The Guardian, 2018.
“I'm not the Godfather, not Marlon Brando!”
Protesting the tagline of the 2018 documentary about him.
“I just hope it encourages kids to get a good education.”
On the 2018 film Fred: the Godfather of British Crime.
“Taking Mitchell out of prison was like unleashing a mad Rottweiler on the public.”
On the Krays freeing Frank Mitchell from Dartmoor, as quoted by The Sun.

94 is wild for that kind of life