26 months in that hospital at seventeen years old. Hard to even sit with that number.
Their story
Marsha M. Linehan was an American psychologist who created dialectical behavior therapy, or DBT, the first psychotherapy shown in a controlled trial to help people with chronic suicidal behaviour and borderline personality disorder. She died in Seattle on 10 November 2026, aged 83. She was born in Tulsa, Oklahoma, on…
Marsha M. Linehan was an American psychologist who created dialectical behavior therapy, or DBT, the first psychotherapy shown in a controlled trial to help people with chronic suicidal behaviour and borderline personality disorder. She died in Seattle on 10 November 2026, aged 83.
She was born in Tulsa, Oklahoma, on 5 May 1943, the third of six children in an image conscious Catholic family. Weeks before finishing high school in 1961 she was admitted to the Institute of Living in Hartford, Connecticut, where she stayed for more than two years, was diagnosed with schizophrenia and given electroconvulsive therapy, heavy medication and long spells in seclusion. She began to self harm there. In a seclusion room, she later said, she vowed to God to get herself out of hell and then go back and get others out.
Back in Tulsa she struggled on, studying at night, before moving to Chicago. She graduated cum laude in psychology from Loyola University Chicago in 1968 and earned her MA in 1970 and PhD in 1971 there. After posts in Buffalo, Stony Brook and at the Catholic University of America, she joined the University of Washington in 1977.
At Washington she built a treatment for the patients other therapists turned away. Drawing on behaviour therapy and on Zen practice learned at Shasta Abbey and with Willigis Jager, she paired change with radical acceptance, teaching skills in mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness. Her 1991 trial showed that patients receiving DBT were less likely to harm themselves and more likely to stay in treatment. DBT has since spread worldwide and been adapted for many other conditions.
Linehan founded Behavioral Tech to train clinicians, co-founded the DBT-Linehan Board of Certification, wrote two treatment manuals and the memoir Building a Life Worth Living, and became a Zen teacher. In 2011 she publicly disclosed her own psychiatric history in The New York Times. She led the Association for Advancement of Behavior Therapy and Division 12 of the American Psychological Association, and retired as professor emerita in 2019. Allen Frances ranked her with Aaron Beck as one of the two most influential clinical innovators in mental health.
Biography adapted from Wikipedia (CC BY-SA 4.0), State of Mind, The New York Times (2011) and DBT community statement. Wikipedia ↗

She turned it into something that saved my sister's life.