I keep coming back to this one, saw it on the news last night and then again this morning like it would change. She was 24. Twenty four. I ran one half marathon in my whole life and nearly died of boredom around mile 9, can't imagine mile 24, can't imagine texting your dad Ugh and Ow and that being some of the last words. My daughter plays field hockey in high school, not at that level obviously but I thought of her the whole time I was reading this. The grandfather thing got me too, running it for him, for Parkinson's, that's the kind of thing that sounds small until you think about what it actually took to train for a whole marathon while starting an MBA and a new job. Praying for her mom and dad, Steve and Michelle, and her brothers. Edited to add, her mother was literally near mile 24 looking for her when it happened. I can't stop thinking about that.
Their story
Rachel Apa was a 24 year old product manager, MBA student and former Division I field hockey forward from Lewisberry, Pennsylvania, who died on November 1, 2026, after collapsing near mile 24 of the TCS New York City Marathon in Central Park, about two miles from the finish line. It…
Rachel Apa was a 24 year old product manager, MBA student and former Division I field hockey forward from Lewisberry, Pennsylvania, who died on November 1, 2026, after collapsing near mile 24 of the TCS New York City Marathon in Central Park, about two miles from the finish line. It was her first marathon, and she was running it as a charity runner with the Parkinson's Foundation's Parkinson's Champions team in honor of her paternal grandfather, who had Parkinson's disease and died in 2022.
Apa grew up in Lewisberry, in York County, the daughter of Steve and Michelle Apa and sister of Dominic and Anthony Apa. Sport was part of family life. Her father had played football at Lehigh University, and the two shared a one word mantra, "go," that he said dated back to his playing days. At Red Land High School she lettered in field hockey and lacrosse, was twice named First Team Mid-Penn Keystone Division, earned Second Team All-State honors in 2018 and scored 37 goals with 13 assists across four seasons. She also played club field hockey with Central Penn Field Hockey and graduated from Red Land in 2020.
She stayed in Pennsylvania for college and joined the Bucknell University field hockey team in Lewisburg. As a freshman in the 2020-21 season she led the Bison in points, scored twice in a 3-2 win over Lafayette to earn both Patriot League Player of the Week and Rookie of the Week, and set up the game winning goal against VCU in the NCAA tournament first round. Over four seasons she played 63 games with 42 starts and finished with 17 goals, six assists and 40 points. As a senior in 2023 she started all 17 games and was second on the team with six goals, including the game winner against Miami (Ohio) and two goals in the Patriot League semifinals against American. She was an Academic All-Patriot League selection, a two time NFHCA National Academic Squad member and a two time Patriot League Academic Honor Roll member. Bucknell later remembered her as a "four-year member and key contributor" to the program.
Apa majored in Markets, Innovation and Design and, by her own account, graduated magna cum laude from Bucknell in May 2024 with a Bachelor of Science in Business Administration. She went to work as a product manager at TE Connectivity, the manufacturing company where her father and grandfather had also worked. She later moved to Charleston, South Carolina, to begin an MBA at Charleston Southern University while continuing to work full time remotely. Her father described her as "always full of life" and "always a go-getter."
By late August 2026 she had signed up to run New York with the Parkinson's Foundation. "My grandfather was my role model growing up," she wrote on her fundraising page. "He taught me to stay active, push my limits, and embrace challenges, shaping my love for sports and movement." She wrote that she had watched the disease slowly take away the freedom to move that he had loved, and she passed her $4,000 fundraising goal before race day. Her father said she trained fully for the race, including an 18 mile long run.
On race day, November 1, 2026, her mother and two friends followed her around the five boroughs while her father tracked her on the race app from home and texted her mile by mile. Early on she told him she felt better than ever, crediting her carb loading. Around mile 18 she began texting "Ugh" and "Ow," and her father urged her to go easy. She stopped replying after mile 23. Near the 24 mile marker in Central Park she collapsed. A bystander began CPR, race medical staff used a defibrillator, and she was taken by ambulance to Mount Sinai Hospital in Manhattan, where doctors worked on her for hours. She was pronounced dead at about 9:40 p.m. that night.
Her father told The New York Times and NBC News that doctors attributed her death to rhabdomyolysis, a rare and life threatening condition in which damaged muscle tissue breaks down and releases its contents into the bloodstream, overwhelming the kidneys. New York Road Runners, which organizes the race, said it was deeply saddened by her passing but did not confirm a cause, and no medical examiner finding has been made public. NYRR said the last time a participant died after a medical incident at the race was in 2024.
Her death drew national and international coverage and renewed public conversation about rhabdomyolysis and the warning signs of exertional illness in endurance events. Red Land Field Hockey, USA Field Hockey and her former teams shared tributes. "It's unfathomable," her father said. "Perfect health, perfect shape, 24 years old." As of November 3, 2026, funeral and memorial arrangements had not been made public.
Biography adapted from The New York Times, Associated Press, NBC News, USA TODAY, The Guardian, ABC News, PennLive, FOX43, Bucknell University Athletics roster, her Parkinson's Foundation fundraising page and LinkedIn.
In their own words
“Every mile and every donation brings us one step closer to a future without Parkinson's.”
Her Parkinson's Foundation fundraising page, 2026
“Choosing a foundation that means something to me was important.”
LinkedIn post announcing her NYC Marathon charity run, August 2026
“My grandfather was my role model growing up. He taught me to stay active, push my limits, and embrace challenges, shaping my love for sports and movement.”
Her Parkinson's Foundation fundraising page, 2026
“She was always on the go, always go, and it doesn't matter if it's school or sports or whatever it is. She was go.”
Her father, Steve Apa, to NBC News, November 2026
“It's unfathomable. Perfect health, perfect shape, 24 years old.”
Her father, Steve Apa, to The New York Times, November 2026
“We are deeply saddened by Rachel's passing following running in Sunday's race. Our thoughts and sincere sympathies are with her family, friends, and the entire running community.”
New York Road Runners statement, November 3, 2026

same, the mile 24 part is what undoes me every time