76. Spent decades as the only person on TV who didn't want you to hate your body. Thinking of his brother Lenny.
Their story
Richard Simmons was the American fitness instructor and television personality who spent four decades telling overweight people that they deserved to feel good about themselves. Born Milton Teagle Simmons in New Orleans on July 12, 1948, he grew up in the French Quarter, the younger son of show-business parents Leonard…
Richard Simmons was the American fitness instructor and television personality who spent four decades telling overweight people that they deserved to feel good about themselves. Born Milton Teagle Simmons in New Orleans on July 12, 1948, he grew up in the French Quarter, the younger son of show-business parents Leonard Douglas Simmons Sr. and Shirley May Simmons (née Satin). His first job, as a child, was selling pralines at Leah's Pralines. He became overweight by the age of four, weighed 182 pounds at 15, and later reached a peak of 268 pounds.
He converted to Catholicism as a teenager, attended Cor Jesu High School and the University of Louisiana at Lafayette, and graduated from Florida State University with a Bachelor of Arts in art. As a young art student he appeared in the Federico Fellini films Satyricon (1968) and The Clowns (1970). He took the name Richard after an uncle who paid for his college tuition.
After moving to Los Angeles in the 1970s he worked as a waiter and maître d' at Derek's Second Floor in Beverly Hills. Finding that exercise studios catered to people who were already fit, he opened his own, The Anatomy Asylum, built around healthy eating in proper portions and enjoyable exercise in a supportive atmosphere. It was later renamed Slimmons, and he taught classes there for decades. He lost more than 100 pounds himself and kept it off.
Television made him a household name. A recurring role playing himself on General Hospital led to The Richard Simmons Show, which aired from 1980 to 1984 and won Emmy recognition, and to Slim Cookin'. In the 1980s and 1990s his Sweatin' to the Oldies videos, the Deal-A-Meal plan and books such as Never Say Diet turned him into one of the most recognisable figures in American fitness. His trademark look was a sparkly tank top and candy-striped Dolphin shorts.
He was a fixture on late-night television and radio, from Late Night and the Late Show with David Letterman to The Howard Stern Show. A 2000 Letterman sketch in which the host sprayed him with a fire extinguisher kept him off that show for six years. He voiced characters in Rocko's Modern Life and Fish Hooks, hosted Lighten Up with Richard Simmons on Sirius radio from 2006 to 2008, lobbied Congress for school physical education in 2007 and 2008, and starred in Air New Zealand's 2011 safety video Fit to Fly.
What set him apart was the personal contact. He answered fan mail by hand from his General Hospital days onward, and as late as 2008 he was still making hundreds of phone calls a week to people trying to lose weight. In 2010 he estimated he had helped people lose about 12 million pounds.
On February 15, 2014, he stopped appearing in public. His absence fuelled rumours, a 2017 podcast called Missing Richard Simmons and a police welfare check that found him "perfectly fine." His house manager Teresa Reveles later said failing knees and worries about aging were behind his decision. He sued tabloids over false claims about him, and in 2024 he publicly objected to an unauthorised biopic.
In March 2024 he reassured fans he was not dying and revealed an earlier skin cancer diagnosis. On July 11, 2024, he fell at his Los Angeles home and gave his first interview in years to People. He celebrated his 76th birthday on July 12 by thanking fans online. On July 13, 2024, the day after his birthday, he was found dead at home by Reveles. The Los Angeles County Medical Examiner later ruled the death an accident, from the effects of blunt traumatic injuries with arteriosclerotic cardiovascular disease contributing. He was buried at Pierce Brothers Westwood Village Memorial Park in his fitness outfit, and a memorial mass followed at St. Louis Cathedral in New Orleans on October 5, 2024, with a eulogy by his brother Lenny.
Biography adapted from Wikipedia (Richard Simmons); People; ABC News; TODAY; Richard Simmons official X account @TheWeightSaint.
In their own words
“When the king gets depressed, he doesn't call for his wife or the cook. He turns to the little man with the pointed hat and says to the court jester "make me laugh"... I am that court jester.”
Men's Health interview, 2012
“I don't have a lot to offer to one person. I have a lot to offer to a lot of people.”
On having few close friends
“Hello gorgeous! Please don't rain on my parade.”
His final X post, July 13, 2024
“I'm not 'missing', just a little under the weather.”
Facebook post, April 2017
“Okay, fine. Maybe one Pepperidge Farm Milano cookie. But just one. Sure, once in a while, have dessert.”
People interview before his 76th birthday, July 2024

From social media
6Posts by Richard, and posts about them, kept here so they are not lost.